Functional health coaching is a root cause approach to wellness. Rather than masking symptoms, we investigate what's really going on in your body-often through advanced lab testing-and use that data to create a personalized plan that supports healing through nutrition, lifestyle and targeted supplements.

Unlike conventional medicine, which often focuses on diagnosing and treating disease, I work within a wellness model. I don't diagnose or prescribe. Instead, I act as a coach and investigator — helping you understand the imbalances in your body and guiding you toward lasting health with natural, science-backed strategies. If your situation requires medical care beyond my scope, I’ll refer you to the appropriate provider while continuing to support your wellness journey.

I use a range of functional tests to get a full picture of your health. These include: DUTCH Complete (hormone analysis) GI-MAP (gut health and pathogens) HTMA (mineral balance and toxicity) OAT (metabolism, mitochondria, gut, neurotransmitters) Food Sensitivity Zoomers (detailed food intolerance screening) Functional Bloodwork Interpretation (of recent labs you already have)

Yes! Many of my clients work with both a conventional doctor and me. My role is to provide additional insights, education, and wellness support based on functional data and lifestyle changes. I’m happy to collaborate and support you in tandem with your medical care.

No problem — that’s what the Discovery Call is for! During our call, we’ll talk through your health history, current goals, and what you’ve already tried. From there, I’ll recommend the package and lab testing that makes the most sense for you.

Lab fees are not included in the base pricing of the packages, because the tests I recommend are based on your unique needs. After we decide on the right path for you, I’ll help you order the appropriate labs and explain exactly what to expect.

In most cases, functional health coaching and lab testing are not covered by traditional insurance plans. However, many clients use HSA or FSA funds to pay for services or lab work. I can provide invoices if you need documentation for reimbursement.

Everyone’s timeline is different. Some people feel better within weeks, while others may need a few months to see consistent progress. That said, our goal isn’t a quick fix — it’s lasting transformation. I’ll be with you every step of the way, helping you stay consistent, encouraged, and supported.

Yes — all coaching is done virtually, so you can work with me from anywhere! Consultations are held via video call, and you’ll have email access between sessions for questions and ongoing support.